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Salad Recipes

Tasty Fresh Salad Recipes

Raw salads are best eaten before the main meal course. This is because salads have a high enzyme content which is necessary for the digestion of proteins and other foods. When eaten first they aid digestion of the rest of the meal. Salads are very satisfying and when eaten first will lessen the danger of overeating food and aids in the prevention of obesity. Ideally, serve fruit salads with fruit meals and vegetable salads with vegetable meals. Never serve them together.

Salad Recipes

Sprouting Seeds

How To Grow Sprouting Seeds Sprouting seeds to use at home has many benefits. These include the high vitamin content, ease and relative convenience of...
Salad Recipes

Most Useful Salad Dressings

A Collection of Our Most Useful Salad Dressings Here is a great little collection of fail safe salad dressings and sauces which can be used...
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A Must Try Recipe

The cheaper cuts of meat are just as nutritious as the more expensive ones, although they usually require more work on the part of the cook. Meats are generally best if cooked at low temperatures. This makes them more tender and juicy, and discourages shrinkage and loss of flavour often caused by higher cooking temperatures.

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